Hemoglobin eyanda

Iimpawu eziqhelekileyo ze-hemoglobin kumama omdala aphilileyo aphakathi kwe-120 ne-140 g / l yegazi. Ngokuxhomekeke kwindlela yokuphila kunye nokulinganisela kwe-hormone ibonwa njengeyamkelekileyo, xa le ncwadana ihluka kancinci, ngaphakathi kweengongoma ezi-10 ukuya ku-20. Ukuba i-hemoglobin yanda ngamacandelo angaphezu kwe-20, kunengqiqo ukuqhuba uviwo lomzimba ngenxa yobukho bezifo, kwaye ke ukwenza ukulungelelaniswa kokuxinwa kwale protein.

I-hemoglobin ephakamileyo - ukuthini oku kuthetha ntoni?

Icandelo elibhekiselweyo legazi liqulethwe kwiiseli ezibomvu zegazi eziveliswa ngumnatha wethambo. Ezi iibomvu zegazi ezibomvu zenza umsebenzi wokudlulisa i-oksijini kwizitho ezahlukahlukeneyo. Ngoko ke, ukuba i-hemoglobin iphakama, mhlawumbi, kwindawo ethile yomzimba, i-hypoxia (i-oxygen starvation) iyenzeka. Ngenxa yoko, umongo wethambo uvelisa amangqamuzana egazi obomvu, kwaye i-viscosity yegazi iyakwanda.

Izizathu ezibalulekileyo ze-hemoglobin ephakamileyo

Ngenxa yokuba i-hemoglobin inexanduva lokuthutha kwiimfucu kunye namalungu e-oksijeni, apho igazi liye laphuculwa emiphakeni, esinye sezizathu zokunyuka kwawo zizifo zesifo sokuphefumula. Phakathi kwazo, izifo eziqhelekileyo neziyingozi:

Eyona nto ibangela ukunyuka kwama-red cells kwi-cells ye-cardiovascular system:

Kukho izifo ezibi kakhulu, ngenxa yokuphuhliswa kwe-hemoglobin-izizathu kwezinye iimeko:

Kutheni i-hemoglobin ephakanyisiwe egazini kungekho siphene?

Kukho izinto ezininzi ezingekho yingozi ukusuka kwindawo yokujonga ngayo iyeza, okubangela ukwanda kwe-erythrocytes:

Yintoni enokuyenza nge-hemoglobin ephakamileyo?

Ingxaki echazwe yinto enzima kakhulu, ngoko kuyimfuneko ukuyiphatha ngokukhawuleza.

Ogqirha bacetyiswa ukuba baqale unyango kunye nemisebenzi emithathu eyintloko:

  1. Thatha iziyobisi kunye nepropagregregant properties - igazi elincinci. Ezi ziyobisi zinganciphisa umngcipheko wee-clots zegazi.
  2. Yenza ukutya okulungileyo. Kuyinto enqwenelekayo ukunciphisa ukusetyenziswa kokutya okunomxholo ophezulu wesinyithi - inyama ebomvu kunye ne-offal, i-caviar yeentlanzi. Kwakhona kuyimfuneko ukugatya izitya ezicebile kwi-cholesterol - amafutha ezilwanyana, iimveliso ze-confectionery kunye nekhilimu, amaqanda, i-sauces. Ukukhethwa kunikelwa ekutya okuqukethe iiprotheni ezininzi, umzekelo, inyama emhlophe kunye nentlanzi, okusanhlamvu kunye nemifuno, iinantambo. Akunqunywanga ukuthatha izongezo ze-biologically active okanye i-vitamin-mineral complexes kunye ne-folic acid, isinyithi.
  3. Ukufumana isizathu esona sonyuka kwinani lamaseli obomvu kunye ne-hemoglobin, ukujongana nokupheliswa kwayo.