Abantu abaninzi ngelizwi elithi "i-HIV" bayathuthumela, becinga ukuba esi sigwebo sokufa. Enyanisweni, kukho ezininzi iinkolelo ezinoyikrakra ezingenanto nantoni na.
Iziphakamiso ezisetyenziselwa ukuchithwa kwe-HIV, zinokuqwalaselwa ngamabali amakhulu abantu abadala. Abaninzi bayazi malunga noko kukuthi, kodwa ulwazi alukhawulezi kwaye lukhohlisayo. Ixesha lokubeka onke amachaphaza phezu "kunye" kwaye uqonde esi sihloko esibalulekileyo.
1. Ukugula kwezilwanyana ezidakisayo, amantombazana obumnandi obuhle kunye namanye amaqela ahluphekileyo.
Yiphutha ukukholelwa ukuba isifo asikwazi ukukuchaphazela. Ngokwezibalo, indlela eqhelekileyo yokudluliselwa kwe-HIV yintlalontle, kwaye ukuqhelaniswa apha akubalulekanga. Inqabile kakhulu kukho ukungcola kwesojoza ngesirinji engcolileyo, njengoko intsholongwane ifa ngokukhawuleza emoyeni. Ezinye izizathu zokudluliselwa zibandakanya: ukukhulelwa, ukusetyenziswa kwezixhobo zonyango ezingenasigxina kunye negazi lokunikela ngegazi.
2. Ubomi bufutshane ukuba ufumaneke nge-HIV.
Le ntetho yayiyinyaniso kwiminyaka ye-90, xa isifo sokuqala sentsholongwane senzeke kwaye abo bafumana i-HIV bafikelele kwinqanaba elibulalayo le-AIDS. Kwihlabathi lanamhlanje, yonke into ishintshile, njengoko izazinzulu ziye zavelisa iyeza elinceda abantu abanentsholongwane ukuba baphile iminyaka emininzi njengoko bephilile. Olunye unyango luye lwafunda ukuthintela ukusulelwa kwintsholongwane kumama kumntwana. Kungekudala, uphuhliswe unyango olucetyiswa kubantu abasengozini njengokhuseleko.
3. Ndiziva ndilungile, oko kuthetha ukuba andinayo i-HIV.
Ngelishwa, inani elikhulu labantu alisoli ukuba banithwala intsholongwane, njengoko kungenakuhamba kunye nayiphi na impawu zeklinikhi. Ukongeza, i-HIV inokufihla phantsi komkhuhlane ngokushisa okuphezulu kunye nezinye iimpawu eziqhelekileyo kwizifo ezininzi.
4. Ukuxilongwa kwe-HIV = AIDS.
Nantsi kuyimfuneko ukukhangela ubunzulu beengcinga. Ngoko, i-HIV ibonisa ukuba kukho intsholongwane emzimbeni ohlaselayo kwaye ubhubhise iiseli ezilwa nezifo nezifo. Ngokumalunga ne-AIDS, ichaza ixesha elide lokusuleleka, xa ukukhusela ingakwazi ukulwa neentsholongwane ezahlukeneyo kunye nezifo. Ukutshintshwa kwesinye isifo ukuya kwesinye kwenzeka kwiintsuku ezimbalwa, ukuba umntu akenzi unyango. Ukusebenzisa amayeza anamhlanje, kunokukhusela ukuphuhliswa kwe-HIV kwi-AIDS.
5. I-HIV inyango.
Njengokuba abaninzi bebengayifuni, kodwa ngelixa lesi sifo asinakuphulukiswa. Iingcali zenzululwazi zisebenza rhoqo kwi-vaccine, kodwa ngoku ukuzama ukuphumelela. Abantu abagulayo kufuneka balandele yonke imiyalelo yesigqirha ukuze balawule intsholongwane kwaye bangayikuyihlakulela.
6. Unokungenwa ngu-kiss kunye ne-handshake.
Uluntu lwanamhlanje luyakuthanda ukhetho oluqinileyo, kwaye bahlala bebhekiswa njengabantu abanezifo ezinzulu ezahlukeneyo, kuquka ne-HIV. Ndikholelwe, akukho ntoyikekayo kwiingalo, ukuxhaphaza, ukumanga kunye nezinye iifowuni ezifanayo zomzimba, akukho. Intsholongwane ayitholakali kumathe, ayifakwanga yindlela yomzi kwaye ngaphandle komzimba ifa ngokukhawuleza, ngoko ungabonakali ubuqatha kwaye ungabakhubekisi abantu abangafanelanga.
7. Unokusuleleka ngoqhagamshelwano kunye negazi kunye namanxeba avulekileyo.
Enye yeengcali eziqhelekileyo, ezichazwe ngabaososayensi. Iimeko xa i-HIV isasazwa ngokukhawuleza okanye ekunqunywe, ayibhalwanga. Esi sifo sidluliselwa ngoqhagamshelwano kunye nenani elikhulu legazi ukusuka kwilonda elitsha lokuphuma igazi, umzekelo, oku kuya kwenzeka kwii-ambulance oogqirha, ngoko kufuneka basebenzise iiglavu ezilahlayo.
8. Iintsholongwane zeHIV zimiyane.
Enye inqaku elenza ukuba izazinzulu zihleke. Usulelo oluvuthiweyo ngokusebenzisa iviniga yezinambuzane okanye ezinye iintsholongwane ezinomlenze wegazi, akunakwenzeka, kuba ngexesha leviniga abayifaki igazi lexhoba langaphambili.
9. Owesifazane osulelekileyo uza kubelelela umntwana onentsholongwane kaGawulayo.
Kuyinyaniso ukuba ukusuleleka xa kunokukhulelwa, ukubeletha kunye nokuncelisa, kodwa ngenxa yokuba oomama baya kuxhalaba ngabantwana babo, baqhuba unyango olufunekayo kwaye banqanda ukuncelisa. Ngenxa yokuba ibhinqa lizalisekisa yonke imiyalelo kadokotela, umngcipheko wokusuleleka usulelo uncitshiswa.
10. Ukusulelwa ngosinga kwiiklabhu, ii-cinema nakwezinye iindawo zoluntu.
I-scarecrow, eye yasasazeka iminyaka emininzi, ithetha ukuba abantu abanegciwane abanokuphelelwa yithemba baye kwiindawo zoluntu, apho abantu abafake iisringana ngegazi zabo bahlaselwa okanye bafaka iinaliti kwizihlalo kwi-cinema. Enyanisweni, oku kuwubuqhetseba, kwaye ngamaxesha onke, akukho ziganeko zokudluliselwa kwe-HIV zibhalwe ngolu hlobo.
11. Ikondom ayiyi kukhusela kwi-HIV.
Ixesha lokuba i-latex ine-pores microscopic iye yaziwa ngokude. Kodwa iikhondom zekhwalithi, ezigqitywe kakuhle, zinika ukhuselo oluthembekileyo. Ekubeni iikhondom azidluli i-liquid, ithetha ukuba ukusuleleka kuyo akukwazi ukungena kwenye into.
12. Isizathu esisodwa seGawulayo nguGawulayo
Khumbula inombolo ye-4? Le yiyona nguxwebhu olusemthethweni lwe-WHO. Ngoku lungela ... i-HIV ayikho imbangela ye-AIDS! Ukugqithiseleka okunjalo kwintsimi-20 yoSuku lweGawulayo kwabekwa phambili ngabantu ababizwa ngokuba ngabachasayo. UPeter Duesberg, i-virologist eYunivesithi yaseCalifornia, usiqinisekisa ukuba akukho ubungqina obaneleyo kwihlabathi ukudibanisa i-HIV ne-AIDS. Iqela leenzululwazi ezihloniphekileyo ngokuqhelekileyo likholelwa ukuba yonke ingxubusho ejikeleze eso sifo njengengculazi ayikho nje into enobisi kunye neqhinga lokulwa noluntu. UDuesberg wathi:
"Ukuba bandixelele ukuba ndinayo i-HIV, andizange ndixhalabele ngeyesibili."
Mhlawumbi abanye bangakhathazeki?