U-Natalia Vodyanova wembule imfihlelo yefomu efanelekileyo emva kokuzalwa kwabantwana aba-5

I-Supermodel ayiyekanga ukunyolisa intatheli kunye nabalandeli. Ngenye imini wanika ithuba lokuba aziqhenyce ngokwakhe, ebeka kwi-selfie yenethiwekhi, okwenzayo ngexesha le-yoga. Ifoto kwi-Instagram ibhalwa njengeyoyogaselfie.

Ubuhle buye bakwazi ukuzithoba, ngokwenza njalo, uSalamba Sarvangasana (i-Pose yomlimi). U-Natalia wakwazi ukubamba ifowuni ngeenyawo zakhe, apho wamkela ngaphezu kwama-22,000 amathandayo kunye namazwi amaninzi adunyiswayo kubalandeli bakhe.

Funda kwakhona

Ukuxazulula ukuvisisana

U-Natalia uye wayesebenza i-yoga ixesha elide, nangona uzama ukungaqhutyelwa ukuba angathathi izihlunu ezandleni zakhe. Ukholelwa ukuba izandla kunye ne-biceps ezicacileyo zenza nayiphi na intombazana ingabonakali.