I-Horseradish - iimpawu eziphilileyo

I-Horseradish yenye yezona ziqhamo ezidume kakhulu kwiindawo eziqhelekileyo zaseRashiya. Esi sityalo sinomdla ovuthayo, ngenxa yento esetyenziswa rhoqo ekuphekeni izitya, kunye nokubuyisela umzimba, ngenxa yokuba ukunambitheka kwayo kubangelwa uhlobo oluthile olungabonakaliyo phakathi kwezityalo.

Kubantu baseRashiya, ukuxhaswa kweentambo kubhekisela kumaxesha okuba ngamazwe, kwaye oku akunakwenzeka kodwa kuboniswa kwintando yabantu - bonke bayazi amazwi amaninzi kunye namahlaya anikezelwe kule mveliso. Ukubulela okunjalo kwabantu kuye kwavela ngesizathu-ukuthandwa kwe-horseradish kubonisa ukuba abantu bayayisebenzisa ngokubanzi kwimpilo yemihla ngemihla, oko kuthetha ukuba ukusetyenziswa kwayo kuqinisekiswa ngexesha. Kunokucingelwa ukuba kwiRussia, i-horseradish ithetha ngokufanayo into efana neyiginki yeJapan.

I-Horseradish ingezo zityalo ezingapheliyo zityalo ezinobomi beCabbage, kwaye ikhula kwinqanaba lase-Yurophu-mpuma ye-Yurophu. Kodwa kungekhona abantu baseRussia abaqala ukuqala ukusebenzisa i-horseradish - kwaziwa ukuba yayisetyenziswa njengamayeza aseYiputa amandulo.

AmaSlav ahamba phambili aqhutyelwa kwi-Middle Ages, kwaye kwiNtshona ngelo xesha ayengazi nto. Ukwakhiwa kwezonxibelelwano kuye kwabangela ukuba esi sityalo siye saqaphela eNtshona, kwaye ngenxa yoko, ngoku ikhulile kumazwe amaninzi ehlabathini.

Ukuphulukisa iipropati ze-horseradish zavunywa ngabantu abaninzi, kodwa eWest isasetyenziselwa ukupheka ngenxa yokunambitheka kwayo.

Iimpawu zonyango ze-horseradish

Iipropati eziwusizo zeengcambu ze-horseradish zibangelwa ukubunjwa kwesityebi. Iqukethe iivithamini, i-macro kunye ne-microelements. Amaqabunga e-Horseradish aneendawo ezingenakuncedo ezincinci kunengcambu.

Iipilisi zezilwanyana ezixhamlayo kunye namavithamini:

1. I-thiamine (i-vitamin B1) - iphucula ubuchule beengqondo, iguqula umzimba ukuba iguqulwe, ikhuthaza ukukhula komzimba kwaye ivuselele ukutya, iphinde ilungele ukujikeleza kwegazi; I-100 yeerhasi ishicilelo esingu-0.08 mg.
2. I-Riboflavin (i-vitamin B2) - ithatha inxaxheba kwi-metabolism, ifake i-metabolism yamafutha, i-carbohydrate kunye neeprotheni, iphucula amehlo, iphinde isebenze i-vitamin B6; I-B2 iyimfuneko yokwenziwa kwe-erythrocytes, kunye nokusebenza ngokuqhelekileyo komsebenzi wokuzala; Kwi-100 grams ye-horseradish iqukethe i-0.1 mg.
3. I-Niacin (i-vitamin B3)-ikhuthaza ukuphefumula kwezicubu, inciphisa iinqanawa ezincinci, inokuthatha isenzo se-antiticoagulant kwaye iphucula i-microcirculation yegazi, ngaloo ndlela igqityiweyo, ngokukodwa, umsebenzi wengqondo; Kwi-100 grams ye-horseradish iqukethe i-0.4 mg.
4. I-Pyridoxine (i-vitamin B6) - ibandakanyeka ekudaleni impahla yokwakha iimbilini ze-nervous, inefuthe elihle kumsebenzi wengqondo kunye nokutya kwezisele nge-oksijini; Kwi-100 grams ye-horseradish iqulethe i-0.7 mg.
5. I-acid ye-folic (i-vitamin B9) idlala indima ebalulekileyo kwinkqubo ye-hematopoiesis, kuyimfuneko kwi-protein synthesis kwaye ivuselela inkqubo ye-nervous; Kwi-100 grams ye-horseradish iqukethe i-37 mcg.
6. I-Vitamin C yiyona nto iphambili ye-vitamine yokusasazekayo kunye noxinzelelo. 100 g ye-horseradish iqukethe i-10 mg;
7. I-Vitamin E- inqanda ukubunjwa kwe-thrombi, inika ukutya okunomsoco kwiiseli kwaye kuyimfuneko yokuhlaziywa kwezicubu; Kwi-100 grams ye-horseradish iqukethe i-0.1 mg.

Ngaloo ndlela, iipropati zehashe zininzi, zichaphazela izitho ezininzi kunye neenkqubo:

• phucula umsebenzi wegciwane lokutya;
• iququzelela ikhondo lokubanda;
• Iphumelela ekuphelelweni kwengqondo nangokomzwelo;
• iququzelela iimpawu ze-rheumatism kunye ne- radiculitis ;
• Unceda ngegastritis nge-acidity ephantsi;
• iipropati zonyango zokuncedisa izimpande zonyango ekwenzeni ukuvuvukala kwamanzi angcingo.

Ngenxa yezinto ezixhamlayo ze-horseradish, iindlela zokupheka ezisekelwe kuyo zingenjongo yokubambisa ngaphandle nangaphakathi.

Ngokomzekelo, nge-neuralgia ebusweni, i-radiculitis, i-rheumatism, i-poultices yenziwe kwi-rhizome engxowanisiweyo ye-horseradish.

Xa isetyenziswe ngaphakathi, idibaniswa kwiitya okanye ixutywe nobusi ngamanani alinganayo, kwaye yanyusa umxube womxube kwaye uphuze 1 tsp. Amaxesha amathathu ngosuku.

Ukungqinelana nokusetyenziswa kwe-horseradish

I-Horseradish ayiyisebenzisi kuphela iipropati, kodwa izichaso. Ayinakusetyenziswa xa:

• ngokunyanzeliswa kwezifo ze-GIT;
• ukukhubazeka kwesibindi kunye nomsebenzi wezintso;
• khulelwa.