Uvavanyo - umbuzo wee-self-attitude of Stolin

Kude kube nini ucinga malunga nendlela oziphatha ngayo? Mhlawumbi uzixhalabele ngoku kutshanje, ufune ukuba ungenangqiqo, kwaye mhlawumbi uye wancinci ixesha elide kwaye ungenalo ukuziphatha kwakho.

I-questionnaire yobudlelwane be-Stolin - ukuqeshwa

Uvavanyo - i-questionnaire yobudlelwane be-Stolin yenziwe ukuba ichonge enye yamanqanaba olwalamano. Ngoko, kukholelwa ukuba kukho izigaba ezilandelayo zobudlelwane bomntu kuye:

  1. Isigaba sezenzo ezithile (okanye ukuzimisela) ngokumalunga nomntu womntu "mna".
  2. Isigaba sobudlelwane bobuqu, ekwahluke ngokwemiqathango yokuzimela, ukulindela izinto ezithandayo, ukuzithemba nokuzimela.
  3. Isigaba sobudlelwane bomhlaba wonke kumntu.

Isigaba sokuqala sithathwa njengokwahlukileyo kumxholo womfanekiso wangaphakathi womntu ("I-umfanekiso"). Oku kubonakaliswa okanye ulwazi lomntu ngaye, ubudlelwane bakhe kuye, kungabandakanyi ifom apho ezinye iinkalo zichazwe. Ngenxa yokuba Kulo lonke ubomi bakhe, umntu ngamnye uyazibandakanya ngolwazi oluqhubekayo, ukuqokelela ulwazi ngaye, ngoko ke olu lwazi kwaye luyingxenye yeziqulatho zomntu kumbono wakhe. Olu lwazi luba yinto yovavanyo lwabantu, iimvakalelo zalo, luba ngumxholo wobuhlobo bomntu.

Umbuzo-vavanyo lwe-Stolin-Panteleev ulwalamano olubandakanya amanani alandelayo:

  1. Inqanaba S lijonga isimo sengqondo somntu ngamnye. Uchaza imvakalelo enxulumene nesi sifundo, oko kukuthi, "yebo" okanye "akukho" kwento yakhe yangaphakathi.
  2. Inqanaba 1 - inhlonipho ngokwakho.
  3. Umgangatho wesi-2 - ukuzimela.
  4. Inqanaba lesi-3 lubudlelwane obulindelekileyo kwabanye.
  5. Umgangatho wesi-4 - inzala yakho.

Kwakhona kwimibuzo enxulumene nolwalamano lwe-Panteleev-Stolin liquka amanqanaba asixhenxe, ejoliswe ekuboniseni ukusetyenziswa kwezentetho ezithile kwizenzo zangaphakathi ezijoliswe kwi-"I "yomntu ovavanywayo.

  1. Inqanaba 1 - ukuzithemba ngokwakho.
  2. Umgangatho wesi-2 - umlinganiselo wabanye kwisihloko.
  3. Inqanaba lesi-3 kukuwamukelwa.
  4. INqanaba 4 likwazi ukuzilawula.
  5. Inqanaba lesi-5 lizenzekelayo.
  6. Inqanaba 6 - inzala kuwe.
  7. Umgangatho wesi-7 - ukuqonda kwezenzo zabo, izigqibo, njl.

Umbuzo we-self-relationship U-Stolin-Panteleev - umyalelo.

Kufuneka uphendule la mazwi angama-57 alandelayo. Hlela "+" okanye "-" ngokuxhomekeke kwimpendulo yakho.

  1. Abahlobo bam baphatha kakuhle.
  2. Amagama kunye nemisebenzi yinye.
  3. Abantu abandijikelezeyo babone into efana neyakho ngaphakathi.
  4. Ndidla ngokubona ukusilela kwam.
  5. Ndiyindoda ekhangayo kwabanye.
  6. Umfanekiso wam ungekho owenene "I".
  7. Ndihlala ndizinomdla kum.
  8. Ndizisoloko ndizisola ngokwalo.
  9. Ndiba nabantu endisondele nabo.
  10. Andizange ndifanelwe ukuzithemba.
  11. Maxa wambi ndizonda.
  12. Ndiyathemba yonke iminqweno yam.
  13. Ndifuna ukutshintsha mna.
  14. Andiyithobeli ingqalelo "yam".
  15. Ndifuna yonke into ibe yinto ebalulekileyo ebomini.
  16. Ndizihlambalaza ngcikivo.
  17. Ndiya kubonakala njengomntu omhle kumfokazi.
  18. Ndiyamkela izenzo zakho.
  19. Ndiyayithiya ubuthathaka bam.
  20. Ndiza kuba nolwazi lokuthetha kunye nam kabini.
  21. Ezinye zezimpawu zam zizinje kum.
  22. Akubona wonke umntu uya kuziva ukuba anjengam.
  23. Ndiza kuphumeza okucwangcisiweyo.
  24. Ndisoloko ndihleka ngam.
  25. Into echanekileyo kukuthobela.
  26. Umphambukeli ubona kum nje kuphela.
  27. Ukuba andizange nditsho yonke into, akuthethi ukuba ndiya kwenza ngale ndlela.
  28. Ukuzithemba kwam kunobungane.
  29. Ndiyinyamezela ngobuthathaka.
  30. Andiyithandeki kumthandi wam lonke ixesha.
  31. Ngamanye amaxesha ndifuna into enkwantya kwenzeka kum.
  32. Andiziphakamisi iimvakalelo ezimnandi kubahlobo bam.
  33. Ndiyayithanda xa ndibona ngokwam umthandi wam.
  34. Ndiyazibuza ukuba ingaba yintlonelo xa kuvela iminqweno.
  35. Andiyonto.
  36. Maxa wambi ndiyazibonga.
  37. Ndiyayixabisa.
  38. Andikholelwa ukuba ndingumdala.
  39. Ngaphandle koluncedo lwabanye, andinakukwenza okuninzi.
  40. Maxa wambi andiyiqondi mna.
  41. Ayikho amandla okwaneleyo, injongo.
  42. Abantu abazungezile bayayixabisa.
  43. Ndivusa ukungathandi.
  44. Andiyi kuthathwa lula.
  45. Ndibangela ukucaphuka kum.
  46. Ndihlazisa.
  47. Iimpawu ezingalunganga kunye ezintle ziphela zam.
  48. Ndivuyiswe "yam".
  49. Andiyi kuthandwa ngenxa yokwenene.
  50. Amaphupha am awanakwenzeka.
  51. Isibini sam "Ndiza" kuya kuba mnxu lwanxibelelwano.
  52. Ndiza kufumana ulwimi oluqhelekileyo ngomntu okhaliphile.
  53. Andiqondi yonke into eyenzeka kum.
  54. Ndinamathuba amaninzi.
  55. Andiyi kutyholwa ngokunganyaniseki.
  56. Ukuba kukho inkathazo, ndiphendula: "Ndikukhonza ngokufanelekileyo"
  57. Ndilawula ikusasa.

Kufuneka ushwankathele iingxelo ozivumelanayo nazo xa zingena kwi-"+" kunye neengxelo ezingekhoyo ukuba zibandakanyiwe kwizinto ezingekho phantsi. Uya kufumana "amanqaku ahlaza". Iguqulelwe ukusuka kwixabiso leetafile ukuya kwii-frequencies (%).

Izinto eziwela kwindawo ethile:

Nqanaba S:

Inqanaba lokuzithemba (I):

Umgangatho wokuzenzekelayo (II):

Ubuhlobo obulindelekileyo buvela kwabanye (III):

Inqanaba lokuzimela (IV):

Inqanaba lokuzithemba (1):

Umlinganiselo wabanye (2):

Inqanaba lokuzimela (3):

Izinga lokuzimela (4):

Izinga lokuzikhethela (5):

Inqanaba lokuzimela (6):

Inqanaba lokuziqonda (7):

Isalathisi sithetha oku okulandelayo: